Yoga

Vinyasa Flow Yoga with Sarah – CLASS PACK

Vinyasa Flow Yoga with Sarah – CLASS PACK

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Vinyasa Flow Yoga with Sarah – CLASS PACK Details

Description
5 classes for the price of £50 – to be used within 2 months from the first class attended. Simply select a date for your first class, and then add the pack to the cart. You can then use the rest of your classes within 2 month from your first of 5 classes.

*Note there is a £2.94 Eventbrite charge added.

This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the breath with movement in continual flow, creating an internal heat within the body. A series of standing and seated poses will give you a full work-out, making savasana (relaxation) at the end of class all the more sweet. Discover that sense of equilibrium in the body and mind, the balance between effort and surrender in each posture. A great place to build foundations for your practice. Sarah’s classes are varied and don’t be surprised if you find a bit of Yin thrown into the mix.

Contact me at sarahfretwellyoga1@gmail.com for more information or find me at www.sarahfretwellyoga.com

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Yoga Yoga published - 3 weeks ago.
Details

Start: 12/30/2018 10:30

End: 01/30/2019 11:30

Timezone: UTC

 
Options
Age: Everyone
Fitness level: All levels
Disabled facilities: No
Food available: No
Publisher
Published on December 27, 2018 by
Yoga

Yoga

Member since: June 5, 2016

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