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UB Fitness

Official account of UB Fitness. Posts contains general info & stuff we like. UB Fitness does not post it's own activities. Enjoy Fit!

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1wk

Staying motivated to achieve your fitness goals thumbnail

Staying motivated to achieve your fitness goals

2wk

Why Weightlifting is a Fun, Challenging, and Very Effective Way to Get Fit thumbnail

Why Weightlifting is a Fun, Challenging, and Very Effective Way to Get Fit

3wk

The Importance of Sleep in Fitness thumbnail

The Importance of Sleep in Fitness

1mo

You Can’t Out-train a Bad Diet – So Here’s What To Do thumbnail

You Can’t Out-train a Bad Diet – So Here’s What To Do

1mo

How to nurture a holistically healthy lifestyle thumbnail

How to nurture a holistically healthy lifestyle

1mo

How to avoid gaining a few extra pounds during holiday thumbnail

How to avoid gaining a few extra pounds during holiday

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