Martial arts

Spring Term 2019 – Taichi- Goldsmiths Confucius Institute

Spring Term 2019 – Taichi- Goldsmiths Confucius Institute

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Spring Term 2019 – Taichi- Goldsmiths Confucius Institute Details

DESCRIPTION
This 10-week course in Tai Chi will introduce you to various forms, movements and exercises of this relaxing yet effective Martial Art.

This form of exercise, renowned for its positive energy and controlled movements, is becoming increasingly popular in western culture. Regular practice of Tai Chi can improve your posture and breathing, assist with strategies for stress relief and increase flexibility and coordination.

This class is accessible to all fitness levels and there will be beginners and more advanced learners in each class.

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Details

Start: 01/14/2019 19:00

End: 03/25/2019 20:30

Timezone: UTC

 
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Age: Everyone
Fitness level: All levels
Disabled facilities: No
Food available: No
Publisher
Published on November 17, 2018 by
Martial arts

Martial arts

Member since: July 4, 2016

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