fusion-lifestyle

Southgate Leisure Centre Insanity

Southgate Leisure Centre Insanity

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Southgate Leisure Centre Insanity Details

A high intesity,fat burning, cardio class. Based on body weight exercises it is for anyone who wants to lose weight and improve cardiovascular fitness. Come and push it to the MAX!

A cardio based conditioning programme based on the principles of maximal effort interval training resulting in more calories burned.

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fusion-lifestyle fusion-lifestyle published - 1 week ago.
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Start: 11/17/2018 08:00

End: 11/17/2018 08:54

Timezone: UTC

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Published on November 6, 2018 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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