fusion-lifestyle

Southgate Leisure Centre HIIT Class

Southgate Leisure Centre HIIT Class

1 views
Southgate Leisure Centre HIIT Class Details

Step up to the challenge of this variation on the traditional step class. This easy to follow cardio and toning workout combines using a step with body conditioning exercises.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

Comments

Leave a Reply

Feed
fusion-lifestyle fusion-lifestyle published - 7 days ago.
Details

Start: 12/14/2018 09:00

End: 12/14/2018 09:29

Timezone: UTC

Uncategorized
 
Publisher
Published on December 4, 2018 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

Similar Activities