fusion-lifestyle

Southgate Leisure Centre Box Fit

Southgate Leisure Centre Box Fit

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Southgate Leisure Centre Box Fit Details

NEW FOR 11-15 YEARS OLD!
A multi stationed group exercise class that combines cardiovascular fitness with muscular strength and endurance. A dynamic and challenging workout designed to work on all the basic elements of fitness.
An energetic workout that improves fitness, co-ordination, skill and timing using gloves, focus pads and boxing, kickboxing styles.

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fusion-lifestyle fusion-lifestyle published - 2 weeks ago.
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Start: 11/16/2018 16:00

End: 11/16/2018 16:44

Timezone: UTC

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Published on November 6, 2018 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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