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Southgate Leisure Centre Aqua Aerobics

Southgate Leisure Centre Aqua Aerobics

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Southgate Leisure Centre Aqua Aerobics Details

An aerobic workout without traumatic impact on the joints. Results include increased muscular tone, flexibility, and cardiovascular endurance. Swimming experience required. Please ensure you pick an Aqua wrist band up at reception.
An aerobic low impact workout that focusses increased muscular tone, flexibility, and cardiovascular endurance.

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fusion-lifestyle fusion-lifestyle published - 5 days ago.
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Start: 01/23/2019 10:30

End: 01/23/2019 11:24

Timezone: UTC

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Published on January 13, 2019 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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