fusion-lifestyle

Southbury Leisure Centre HIIT Class

Southbury Leisure Centre HIIT Class

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Southbury Leisure Centre HIIT Class Details

A mix of high intensity interval training, combined with boxing and martial arts moves. Guaranteed to improve cardiovascular endurance, strength and agility. Great fat burning workout, with a fantastic motivational instructor. All abilities welcome.
A full body cardio workout that includes alternating short bursts of super intense work with low intensity / active recovery.

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fusion-lifestyle fusion-lifestyle published - 1 week ago.
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Start: 02/22/2019 09:30

End: 02/22/2019 10:24

Timezone: UTC

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Published on February 14, 2019 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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