CrossFit Gong Fu

Rocket Yoga

Rocket Yoga

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Rocket Yoga Details
Designed to get you there faster, Rocket yoga, otherwise known as the rebel of yoga because of its energetic pace and transitions through the sequence, takes its roots from Ashtanga. The practice links together standing, balancing, forward folds, twists, back bends and some fun and challenging inversions. A class open to all levels, expect to sweat, stretch and be challenged, building strength and flexibility. You will leave feeling like you are ready to take on the world.
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CrossFit Gong Fu CrossFit Gong Fu published - 4 months ago.
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Start: 01/07/2018 12:00

End: 01/07/2018 13:00

Timezone: UTC

 
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Published on January 5, 2018 by
CrossFit Gong Fu

CrossFit Gong Fu

Member since: February 3, 2017

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