Yoga

Renew and Reset- A Yoga Brunch

Renew and Reset- A Yoga Brunch

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Renew and Reset- A Yoga Brunch Details

Description
ll be teaming up with beauty experts House of Skin at the Green Man in Lindsell to bring you the ultimate brunching experience.

1 hour and 30 minutes of uplifting yoga focusing on letting go of what doesn’t serve us so that we can move forward into spring with a healthy optimal version of ourselves.

Using twists and folds to encourage our bodies natural detoxification process helping to kick start the digestive system and flush out some of those toxins we overload ourselves with during the winter months, such as the big 3: Sugar, Alcohol and caffeine.

We normally see this effect in our bodies, such as allergies, indigestion, headaches, insomnia and skin problems.

House of Skin will be talking you through different ways to combat the effect this can have on our skin and prepare us for spring.

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Yoga Yoga published - 2 weeks ago.
Details

Start: 03/23/2019 09:00

End: 03/23/2019 12:00

Timezone: UTC

 
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Age: Everyone
Fitness level: All levels
Disabled facilities: No
Food available: No
Publisher
Published on February 10, 2019 by
Yoga

Yoga

Member since: June 5, 2016

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