BALANCE YOUR BODY
A playground for your joints, ease muscle stiffness and lower back pain with precise stretches, relaxing breathing and low impact conditioning exercises. Walk tall and feel much much better.
WHY’S PILATES GOOD FOR ME?
Improves mobility | Helps back pain | De-stresses
WHAT WILL I DO?
Exercises on a mat | Work all muscles | Release tension
HOW MANY CALORIES WILL I BURN?
00 calories per class | The harder you work, the more calories you’ll burn.
Ready to book a class?
Start: 12/22/2017 10:30
End: 12/22/2017 11:30