fusion-lifestyle

Park Road Pools and Fitness Intencity Strength

Park Road Pools and Fitness Intencity Strength

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Park Road Pools and Fitness Intencity Strength Details

A full body workout designed to increase lean muscle mass and endurance.

This workout is based on high repetition resistance exercise. The class will focus on a combination of major muscle group and compound (multi-joint) exercises.

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fusion-lifestyle fusion-lifestyle published - 2 weeks ago.
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Start: 01/20/2019 10:20

End: 01/20/2019 10:49

Timezone: UTC

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Published on January 9, 2019 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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