CrossFit Gong Fu

Olympic Weight Lifting

Olympic Weight Lifting

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Olympic Weight Lifting Details
This 60 minute class will teach you how to perform the Snatch and the Clean & Jerk effectively and show you assistance exercises to help you develop more strength.
This class is for all levels,complete beginners are encouraged to come!
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CrossFit Gong Fu CrossFit Gong Fu published - 5 months ago.
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Start: 01/03/2018 06:30

End: 01/03/2018 07:30

Timezone: UTC

 
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Published on January 5, 2018 by
CrossFit Gong Fu

CrossFit Gong Fu

Member since: February 3, 2017

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