fusion-lifestyle

Leatherhead Leisure Centre Strength

Leatherhead Leisure Centre Strength

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Leatherhead Leisure Centre Strength Details

IntenCity Strength
This class is aimed at developing Strength with a focus on technical effort and tempo training technique to maximise gains. This meaning more of a weighted session using compound lifts “movements that use more than one muscle usually”

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fusion-lifestyle fusion-lifestyle published - 6 days ago.
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Start: 12/18/2018 19:45

End: 12/18/2018 20:14

Timezone: UTC

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Published on December 8, 2018 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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