Bhakti Yoga Flow –
Tuesday 20 November 4:45pm – 5:45pm
A yoga class dedicated to Love: Love is accessible to everyone: we all love someone or something, frequently with great intensity. Love makes us forget ourselves, our whole attention being devoted to the object of our adoration. The ego loosens its grip as we think of our beloved’s welfare more than our own. Love gives us concentration: even against our will, we constantly remember the object of our love. In an easy and totally painless way, love creates the preconditions necessary for a fruitful spiritual life.
Join Kathy Ran, Senior Yoga Teacher as she guides through a beautiful flowing yoga class in the name of love, bringing in ease, breath, and happiness within each pose. This class will end with a relaxing restorative meditation – that will be filled with gratitude.
Suitable for all levels.