Yoga

Heart Opening Backbend Yoga Workshop

Heart Opening Backbend Yoga Workshop

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Heart Opening Backbend Yoga Workshop Details

DESCRIPTION
HEART OPENING; BACKBEND WORKSHOP
“The Ecstatic Opening of the Enraptured Heart”. Backbends allow for the heart to open.

Having first warmed up and prepared our shoulders, wrists, and knees. We shall play with ‘Wild Thing’, Camel, half Camel and Walking Camel. We will ‘workshop’ Full Wheel Pose Urdva Dhanurasana. We will look at the right alignment for this key pose. Finally, we might play with dropping back and we shall definitely look at dropping into our own hearts & minds.

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Yoga Yoga published - 1 week ago.
Details

Start: 03/31/2019 14:00

End: 03/31/2019 16:00

Timezone: UTC

 
Options
Age: Everyone
Fitness level: All levels
Disabled facilities: No
Food available: No
Publisher
Published on December 3, 2018 by
Yoga

Yoga

Member since: June 5, 2016

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