Swimming

Effortless Endurance Refresher

Effortless Endurance Refresher

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Effortless Endurance Refresher Details

DESCRIPTION
This is a 2 hr swimming masterclass directed by Level 3 Total Immersion Coaches Penny Wilkin.

This session is a aimed at swimmers who have completed a Total Immersion Effortless Endurance Workshop or who have had some tuition from a qualified Total Immersion Coach.

During this workshop we will recap the key principles of front crawl. This will include good posture for front crawl, arm position, how to remain streamlined while swimming, and a re-cap of the breathing sequence.

We will also include video analysis so you can see how you have progressed and learn precisely what you need to do to improve.

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Swimming Swimming published - 1 week ago.
Details

Start: 10/20/2018 12:00

End: 10/20/2018 14:00

Timezone: UTC

 
Public Transport
London Bridge
0.1 miles
London Bridge Station
0.2 miles
London Bridge
0.2 miles
Options
Age: Everyone
Fitness level: All levels
Disabled facilities: No
Food available: No
Publisher
Published on September 15, 2018 by
Swimming

Swimming

Member since: June 21, 2016

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