DITO (Dance Interval Training Organisation)
Is a goal orientated Fitness Rave Session.
The Promoter, The DJ and The Personal Trainer have merged to create a NO NONSENSE, Hit Style, Bodyweight Circuit integrated with intervals of DANCING/RAVING to the tunes….NO CHOREOGRAPHY HERE… JUST FEEL THE MUSIC AND DANCE….. HOWEVER YOU WANT.
Set in an authentic rave environment …. a live Dj set will be selecting a mixture of solid house genres.