Come along for a relaxing candlelit yoga flow & yin class followed by deeply relaxing mediation & yoga nidra. No experience of yoga necessary!
WHAT TO BRING:
Please arrive 5 minutes early and bring a yoga mat if you have one. Limited spare mats are available so please let me know in advance if you require one of these.
Please also bring a blanket or extra layer and some socks to keep you warm and cosy during relaxation. You may also wish to bring a cushion.
7 – 8.30pm – Yoga Flow & Yin
8.30 – 9pm – Meditation & Yoga Nidra
The Conservatory at The Exchange, 75 London Road, Twickenham, TW1 1BE
(opposite Twickenham train station)
Early bird discount until 09/11/2018 – get your ticket for just £15!
After 09/11/2018, a ticket will be £20.