Thank you for booking your taster treatment!
If you haven’t already please head here to make your donation to Karuna Trust
£15 or more = 15 minute AYM taster treatment
£30 or more = 15 minute AYM taster treatment + Karuna goody bag (tote bag + 2019 calendar + beautiful pack of greeting cards)
See you on the 15th!!
CAN’T FIND A SUITABLE TIMESLOT ON THE 15th? Or perhaps you’d prefer to have a full-length treatment instead of a taster? Please still donate.
From now until the end of December;
Donations of £15 or over will get a 15% discount voucher on a full-length AYM treatment
Donations of £30 or over will get a beautiful Karuna goody bag AND a 15% discount voucher on a full-length AYM treatment
Please contact Silvia
Or just donate because you want and you can and it’s a worthy cause
ABOUT KARUNA TRUST
Inspired by Buddhist values, Karuna exists to end caste-based discrimination, poverty and inequality in India and Nepal. Karuna’s work with individuals focuses on education, dignified livelihoods and gender equality, transforming communities and changing society. Since 1980, Karuna and its supporters have enabled people to overcome caste discrimination, finally gaining their own dignity and realising their potential as human beings.
ABOUT AYURVEDIC YOGA MASSAGE
Ayurvedic Yoga Massage (AYM) originated in Pune, India. It’s a powerful method that is as effective as it is pleasant to receive. It melts away tension and muscular pain while stretching and realigning the whole body, leaving you free of pain and with a deep sense of openness and well-being.
AYM combines the benefits of a deep tissue massage with passive yoga stretches and mindful breathing. It can be deep and remedial, like a sports massage, focusing on long-term tension and blockages; or it can be soothing, relaxing, re-energising. Often it will be both!
The depth of the session depends on where the body and mind are ready to go. Sessions will look different for different people on different days.
AYM helps on a physical, emotional and energetic level. Afterwards, clients experience a feeling of openness, lightness and feeling “more like themselves”.
This powerful method was developed my Master Kusum Modak in Pune, India after many years of studying traditional Ayurvedic massage as well as yoga with B.K.S. Iyengar.