Explore authentic Indian yoga to cultivate optimum vitality with Dr Kamaraj, an experienced teacher and naturopathic doctor from India.
About this Event
Synchronising body, mind and breath this workshop will focus on boosting physical, mental, emotional and spiritual wellbeing, deepening your practise with a gentle to strong vinyasa flow including kundalini rising, chakra chanting, mantra, meditation and deeply relaxing yoga nidra.
Start: 12/16/2018 11:00
End: 12/16/2018 13:00