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Albany Leisure Centre Yoga

Albany Leisure Centre Yoga

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Albany Leisure Centre Yoga Details

Yoga is associated with meditative practices helping you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible and aids relaxation.
Incorporating systematic exercises and self-development techniques for body, mind and spirit focusing on core conditioning.

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fusion-lifestyle fusion-lifestyle published - 1 week ago.
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Start: 12/15/2018 12:30

End: 12/15/2018 13:24

Timezone: UTC

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Published on December 5, 2018 by
fusion-lifestyle

fusion-lifestyle

Member since: October 8, 2018

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